Kai Chi Do literally translates to Free Spirit Way or the Way to Free Life Energy. This is an exercise that uses wisdom derived from ancient practices of energy movement, breath, and sound to integrate body, mind and spirit. Kai Chi Do utilizes Five elements (Root-Yuan, Air-Kongqi, Fire-Huo, Water-Shui, Earth-Dadi) in combination with music, meditation, and breath-work to powerfully free blocked energy. By creating a safe, nurturing space after completing the 70 minute practice people walk aw …

After searching Meetup I was too floored to find that there were no meetup groups for Real Hip Hop Lovers. Therefore, what other choice did I have but to start my own? This group is dedicated to the real Hip Hop Heads out there. If your idea of Real Hip Hop is Gucci Mane or Waka Flaka then you are definitely in the wrong group. When I say real Hip Hop I mean you love the 'Golden Era' of hip hop, when artists like Eric B. & Rakim, Big Daddy Kane, Nas, De La Soul, A Tribe Called Quest and KRS-One …

… The use of various shapes in printed music is known as shape note singing.  Click here for photos of shape notes.  Many people have been introduced to the concept of singing syllables by the movie, "The Sound of Music."  In this movie, there is a famous scene where Julie Andrews teaches children to sing, by using the syllables 'do (a deer)',  're',  'mi', 'fa', 'sol', 'la', 'ti', 'do'.  A video clip of this famous scene is included at the end of this page.  The syllables from the Sound of Music …

Hello. I'm a guitar player who is not ready to 'play out' at this point as I am a bit rusty/have not picked up the instrument regularly in a while. I very much want to get back to playing/creating again, however. I am not a songwriter, not yet anyway, and I am not looking for perfect players, as the purpose here is to have fun, be creative, laugh, let go of our egos, ( as much as is humanly possible anyway). All aspects of musicianship are welcome: songwriters, singers, yes, even tamborine playe …